Using your emotions to get THERE from HERE.

“But I Can’t Get to San Diego from Phoenix!”

So if all of this is true (and it is our absolute promise to you that it is true), then how is it that so many are experiencing so much of what they do not want?

Consider this question: If I am in Phoenix, Arizona, and it is my desire to be in San Diego, California, how would I go about getting to San Diego? The answer to this question is easy to hear: No matter what your mode of transportation—by air, by car, or even on foot—if you will face in the direction of San Diego, and continue to move in the direction of San Diego, then you must reach San Diego.

If you head toward San Diego, but then you lose your sense of direction and you head back toward Phoenix, and then you get turned back around again and you head toward San Diego, and then you get confused again and you head back toward Phoenix… you could potentially spend the rest of your life experience just moving back and forth, and you could, conceivably, never arrive in San Diego. But because of your knowledge of direction, and with the help of road signs and other travelers, it is not logical that you would remain forever lost in the Arizona desert unable to find your way to San Diego. The 400-mile trip between the two cities is easily understood, and the idea of making the trip is completely believable, and if it were your desire to make the trip, you would find a way to do so.

We want you to understand that the trip between wherever you are, on any subject, and where you desire to be, is as easily attainable as the trip from Phoenix to San Diego—once you understand how to discern where you are along the way.

For example, the thing that makes it seem more difficult to travel from financial insolvency to financial abundance is that you have not been aware when you were turned around and headed in the opposite direction. And, the only reason that your trip has not taken you from no relationship to the perfect, fulfilling, rewarding relationship you desire is that you have not been aware of the power of your thoughts and words that were taking you back to Phoenix. You clearly understand all of the factors involved in transporting yourself from Phoenix to San Diego, but you have not understood the factors involved in transporting yourself from sickness into fabulous health, from the absence of the relationship you have wanted to the fulfillment of this wonderful relationship, or from barely scraping by financially to having the freedom to do the things you really want to do.

Once you understand the clarity that your emotions provide, you will never again not know what you are doing with your current thought. You will always be aware of whether you are, in this moment, moving toward or away from your intended goal or desire. Your awareness of the way you feel will give you the clarity you have been seeking—and you will never be lost in the desert again. Once you have the knowledge that you are moving in the direction of your desires, you may begin to relax a little bit and enjoy the fantastic journey.

The Different Degrees of Your Emotional Guidance Scale

You might say that different emotions have different vibrational frequencies, but a more accurate way of saying it would be: Your emotions are indicators of your vibrational frequency. When you remember that your emotions indicate your degree of alignment with Source Energy and that the better you feel, the more you are allowing your alignment with the things you desire, then it is easier to understand how to respond to your emotions.

Absolute alignment with your own Source Energy means that you know the following:

  • You are free.
  • You are powerful.
  • You are good.
  • You are love.
  • You have value.
  • You have purpose.
  • All is well.

At any time that you are thinking thoughts that cause you to know your true nature, you are in alignment with who you really are, for this is the state of absolute alignment. And the way those thoughts feel is the ultimate emotion of connection. When you think in terms of a fuel gauge on a vehicle, this state of alignment would be the same as a full tank.

In other words, imagine a gauge or scale with gradations or degrees, which indicate the position of the (fullest) allowance of your connection with your Source Energy all the way to your (emptiest) most resistant disallowance of your alignment with your Source Energy.

A scale of your emotions would look something like this:

  1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
  2. Passion
  3. Enthusiasm/Eagerness/Happiness
  4. Positive Expectation/Belief
  5. Optimism
  6. Hopefulness
  7. Contentment
  8. Boredom
  9. Pessimism
  10. Frustration/Irritation/Impatience
  11. “Overwhelment”
  12. Disappointment
  13. Doubt
  14. Worry
  15. Blame
  16. Discouragement
  17. Anger
  18. Revenge
  19. Hatred/Rage
  20. Jealousy
  21. Insecurity/Guilt/Unworthiness
  22. Fear/Grief/Depression/Despair/Powerlessness

Emotional Scale

Since the same words are often used to mean different things, and different words are often used to mean the same things, these word labels for your emotions are not absolutely accurate for every person who feels the emotion. In fact, giving word labels to the emotions could cause confusion and distract you from the real purpose of your Emotional Guidance Scale.

The thing that matters most is that you consciously reach for a feeling that is improved. The word for the feeling is not important.

An Example of Consciously Moving Up Your Emotional Guidance Scale

So, something has happened in your experience that makes you feel terrible. Nothing sounds good, nothing feels good, it seems as it you are suffocating, and each thought is equally painful. The best word to describe your nearly constant state of emotion is one of depression.

If you could throw yourself into taking some action, you might teel better; if you could put what is bothering you out of your mind altogether and focus upon your work, you could feel better. There are many thoughts that you could entertain that could free you from your depression. However, vibrationally, you do not have access to most of them right now. But if your intention is to find a thought, any thought, that feels better, and you are consciously aware of how that thought feels, you can begin to move up the Emotional Guidance Scale immediately. It is really a process of thinking a thought, any thought, and then consciously evaluating whether the new thought gives you any feeling of relief from where you were before that thought. So, you think and feel and think and feel, with one intention only: to feel even the slightest bit of relief.

Let us say that someone has said something that made you angry, or someone did not keep her word. And as you focus upon this angry topic, you notice that you do feel some relief from your depression. In other words, in the midst of this angry thought, you are no longer having any trouble breathing. The feeling of claustrophobia has lifted, and you do feel slightly better.

Now, here is the crucial step in effectively utilizing your Emotional Guidance System: Stop, and consciously acknowledge that your chosen thought of anger does feel better than the suffocating depression that it replaced. And in the conscious recognition of your improved vibration, your feeling of powerlessness softens and you are now on you way up your Emotional Guidance Scale, back into full connection with who you really are.

“If I Can Get There Emotionally, I Can Get Anywhere”

“Right now I am going to find the best-feeling thought that I can. I am going to reach for more relief, more relief, more relief.” Remember:

  • Rage gives you a feeling of relief from depression, grief, despair, fear, guilt, or powerlessness.
  • Revenge gives you a feeling of relief from rage.
  • Anger gives you a feeling of relief from revenge.
  • Blame gives you a feeling of relief from anger.
  • Overwhelment gives you a feeling of relief from blame.
  • Irritation gives you a feeling of relief from overwhelment.
  • Pessimism gives you a feeling of relief from irritation.
  • Hopefulness gives you a feeling of relief from pessimism.
  • Optimism gives you a feeling of relief from hopefulness.
  • Positive Expectation gives you a feeling of relief from optimism.
  • Joy gives you a feeling of relief from positive expectation.

In time, and with practice, you will become very adept at understanding what your Emotional Guidance System is telling you. Once you make a determined decision to continually reach for the relief that an improved emotion brings, you will find yourself feeling good most of the time, and allowing into your experience all the things you desire.

Attention to how you are feeling is necessary in order to understand everything that is happening to you. How you feel—and the feeling of relief that you discover as you reach for better-feeling thoughts—is your only true measurement of what you are attracting into your experience.

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